How to make pork floss
Pork floss is a delicious and nutritious food that can be eaten as a snack or with porridge, bread, etc. In recent years, with the popularity of healthy eating, homemade pork floss has become the choice of many families. This article will introduce the making method of pork floss in detail, and attach the hot topics and hot content on the Internet in the past 10 days to help you master more practical skills in the making process.
1. The steps of making pork floss
1.Prepare materials: Pork (tenderloin or hind leg), soy sauce, sugar, salt, cooking wine, five-spice powder, cooking oil.
2.Processing Pork: Cut the pork into small pieces, add water to a pot and cook, remove and drain.
3.Tear into thin strips: Tear the cooked pork into thin shreds with your hands, or crush it with a rolling pin.
4.Seasoned and stir-fried: Put the shredded pork into the pot, add soy sauce, sugar, salt, cooking wine, five-spice powder and other seasonings, and stir-fry over low heat until dry and fluffy.
5.Cool and save: After the fried pork floss is cooled, store it in an airtight container.
2. Hot topics and content on the entire network in the past 10 days
The following are the hot topics and content that have attracted attention across the Internet in the past 10 days, which may be related to pork floss production or healthy diet:
| hot topics | Hot content | Relevance |
|---|---|---|
| healthy eating trends | Low-sugar, low-salt, and high-protein foods are popular | high |
| Homemade snacks trend | More and more families are choosing homemade snacks to ensure health | high |
| Pork price fluctuations | Pork prices have risen slightly recently, affecting the cost of food ingredients | in |
| kitchen tips | How to quickly shred pork, stir-fry in a non-stick pan, etc. | high |
| food safety | Consumers are concerned about food additives and preservatives | in |
3. Things to note when making pork floss
1.Key to material selection: Choose parts with more lean meat, such as tenderloin or hind leg meat, to avoid excessive fat that affects the taste.
2.Seasoning ratio: The ratio of soy sauce, sugar and salt can be adjusted according to personal taste, but be careful not to be too salty or too sweet.
3.Stir-frying heat: Stir-fry over low heat throughout the process to avoid burning and ensure the pork floss is fully dry.
4.Save method: Store in a sealed seal after cooling to avoid moisture. It is recommended to consume within a week.
4. Nutritional value of pork floss
Pork floss is rich in protein, iron, zinc and other nutrients and is suitable as an energy-supplementing snack. The following is the main nutritional composition list of pork floss:
| Nutritional information | Content per 100g |
|---|---|
| protein | 25-30g |
| fat | 10-15 grams |
| carbohydrates | 5-10 grams |
| iron | 3-5 mg |
| zinc | 2-3 mg |
5. Creative ways to eat pork floss
In addition to being eaten directly, pork floss can also be paired with a variety of ingredients to add flavor:
1.Pork Floss Bread: Spread salad dressing on bread and sprinkle pork floss for a rich texture.
2.Pork floss rice balls: Wrap pork floss into rice balls and serve as a bento or breakfast.
3.Pork floss mixed with porridge: Add pork floss to white porridge to enhance the taste and nutrition.
Conclusion
Homemade pork floss is not only healthy and delicious, but the recipe can be adjusted according to personal taste. Combined with the current trend of healthy eating and homemade snacks, pork floss is undoubtedly a top choice for home kitchens. I hope the detailed steps and practical tips in this article will help you make delicious pork floss easily!
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