How to make warm persimmons
In the past 10 days, among the hot topics and hot content on the Internet, food production is still one of the focuses of everyone's attention. Among them, warm persimmon, as a seasonal fruit in autumn, has been discussed by many netizens because of its unique taste and nutritional value. So, how to make warm persimmons delicious and healthy? This article will give you a detailed introduction to the production method of warm persimmons, and attach the hot topic data of the entire Internet in the past 10 days for your reference.
1. How to make warm persimmons
Warm persimmon is a simple and easy dessert, perfect for autumn. The following are the specific production steps:
1.Material selection: Choose ripe but not overripe persimmons, preferably those with smooth skin and no damage.
2.Clean: Wash the persimmons with clean water to remove dust and impurities on the surface.
3.Peel: Gently peel off the skin of the persimmon with a knife, being careful not to damage the flesh.
4.Cut into pieces: Cut the peeled persimmons into small pieces for easy subsequent cooking.
5.cooking: Put the cut persimmons into the pot, add appropriate amount of water, and simmer over low heat for 5-10 minutes until the persimmons become soft.
6.seasoning: According to personal taste, you can add a small amount of rock sugar or honey to increase the sweetness.
7.edible: The cooked warm persimmons can be eaten directly or refrigerated as a cold drink.
2. Hot topic data on the entire network in the past 10 days
| Ranking | hot topics | Number of discussions (10,000) | heat index |
|---|---|---|---|
| 1 | Autumn health recipes | 120.5 | 95.8 |
| 2 | Persimmon nutritional value | 98.3 | 89.2 |
| 3 | How to make warm persimmons | 76.4 | 82.6 |
| 4 | Autumn fruit recommendations | 65.7 | 78.3 |
| 5 | Home Dessert DIY | 54.2 | 72.1 |
3. Nutritional value of warm persimmons
Warm persimmons not only taste sweet, but also have rich nutritional value. The following are the main nutrients of warm persimmons:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| Vitamin C | 30mg | Enhance immunity |
| dietary fiber | 2.5g | Promote digestion |
| Potassium | 170mg | Regulate blood pressure |
| sugar | 15g | provide energy |
4. Hot discussion among netizens
In the past 10 days, discussions about Wen Persimmon have mainly focused on the following aspects:
1.Production skills: Many netizens shared tips on how to make warm persimmons sweeter and softer, such as adding a small amount of lemon juice to neutralize the astringency.
2.Matching suggestions: Some people recommend pairing warm persimmons with yogurt or ice cream for a richer taste.
3.health tips: Experts remind that persimmons are cold in nature and those with spleen and stomach deficiency should eat them in moderation.
5. Summary
As a seasonal dessert in autumn, warm persimmon is simple to make and rich in nutrients, and is loved by many netizens. Through the introduction of this article, I believe you have mastered the method of making warm persimmons. You might as well try making warm persimmon this autumn and enjoy the deliciousness and health it brings!
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