What to eat after hemorrhoid surgery: Dietary guidelines combined with hot topics
Dietary conditioning after hemorrhoid surgery is one of the key aspects of recovery. A reasonable diet can not only reduce postoperative discomfort, but also promote wound healing. Combining the popular health topics on the Internet in the past 10 days, we have compiled a detailed post-operative diet guide for you.
1. Diet principles after hemorrhoid surgery
Postoperative diet should follow the following core principles:
1.High in fiber- Prevent constipation and reduce straining during defecation
2.Adequate moisture- At least 1.5-2L of water daily
3.Eat small meals often- Reduce intestinal burden
4.avoid irritation- Avoid spicy food, alcohol, etc.
| time stage | Dietary Focus | FAQ |
|---|---|---|
| 1-3 days after surgery | Liquid/semi-liquid food | Approximately 37% of patients experience defecation fear |
| 4-7 days | Gradually introduce solid foods | 52% of patients are concerned about wound healing speed |
| 1 week later | Return to normal high fiber diet | 68% of patients are most concerned about recurrence prevention |
2. Recommended food list (combined with recent hot searches)
According to the big data analysis of health topics in the past 10 days, the following foods have both nutritional value and hot search attributes:
| food category | Recommended food | Hot search index | Efficacy |
|---|---|---|---|
| Staple food | oats, brown rice | ★★★★☆ | Rich in dietary fiber |
| Vegetables | spinach, celery | ★★★☆☆ | Promote intestinal peristalsis |
| Fruits | Dragon fruit, banana | ★★★★★ | relieve constipation |
| protein | fish, eggs | ★★★☆☆ | Promote tissue repair |
| drinks | sugar free yogurt | ★★★★☆ | Regulate intestinal flora |
3. Recently popular dietary therapy programs
1."Golden Defecation Package"(Search volume increased by 120% in the past 7 days)
The combination of dragon fruit + yogurt + chia seeds has become a new Internet celebrity diet plan. Its high fiber properties are especially suitable for the recovery period after surgery.
2.Traditional improvement method
The traditional Maren Runchang Pills are modified into a therapeutic version: black sesame paste + honey water, which retains the efficacy and is easier to absorb.
4. Foods that must be avoided
According to the patient's discussion of the heat, the following foods require special attention:
| Taboo categories | Typical representative | adverse effects |
|---|---|---|
| Spicy and exciting | Hotpot, BBQ | aggravate inflammation |
| Fine processing | white bread, cakes | cause constipation |
| Gas-producing foods | beans, onions | cause bloating |
| alcoholic beverages | All alcohol | Affect healing |
5. Suggestions on postoperative diet schedule
Refer to the latest plan of the Clinical Nutrition Department of a tertiary hospital:
| time period | breakfast | Extra meal | lunch | dinner |
|---|---|---|---|---|
| 1-3 days after surgery | Rice soup | Fruit and vegetable juice | Egg custard | Vegetable puree |
| 4-7 days | oatmeal | banana | steamed fish | pumpkin porridge |
| 2 weeks later | Whole wheat bread | yogurt | Multigrain rice | Lean meat porridge |
6. Special precautions
1. Recent hot searches show:Vitamin C supplementThe popularity of the topic increased by 35%. It is recommended to supplement citrus fruits in an appropriate amount (dilute with juice) to promote wound healing.
2. AboutTiming of protein supplementationDiscussions have increased, and experts recommend gradually increasing high-quality protein intake 3 days after surgery.
3. The latest research findings,Omega-3 fatty acidsIt is helpful to reduce postoperative inflammation. You can eat deep-sea fish in moderation.
Through scientific and reasonable dietary arrangements, coupled with appropriate exercise and psychological adjustment, most patients can recover well within 2-4 weeks. It is recommended to review regularly after surgery and adjust the diet plan according to personal conditions.
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