How to make curry beef
In the past 10 days, hot topics and hot content on the entire network have mainly focused on food, healthy living, home cooking and other fields. Among them, beef curry, as a popular home-cooked dish, has attracted much attention. This article will introduce the recipe of beef curry in detail and combine it with structured data to provide you with a clear cooking guide.
1. Preparation of ingredients for curry beef
Making beef curry requires the following ingredients, and the specific amounts are as follows:
| Ingredients | Dosage |
|---|---|
| Beef | 500g |
| curry cubes | 50g |
| potatoes | 2 |
| carrot | 1 stick |
| onion | 1 |
| garlic | 3 petals |
| ginger | 1 small piece |
| edible oil | Appropriate amount |
| clear water | 500ml |
2. Cooking steps for beef curry
1.Prepare ingredients: Cut beef into small pieces, peel and cut potatoes and carrots into pieces, shred onions, slice garlic and ginger and set aside.
2.blanch water: Blanch the beef cubes in boiling water, remove the blood foam, remove and drain.
3.Sauté until fragrant: Pour an appropriate amount of cooking oil into a hot pan, add garlic slices and ginger slices and sauté until fragrant, add shredded onions and fry until translucent.
4.Fried beef: Pour the blanched beef cubes into the pot and stir-fry until the surface is slightly brown.
5.Add vegetables: Pour in the potato cubes and carrot cubes and continue to stir-fry for 2 minutes.
6.Add water and simmer: Pour in water, the amount of water is enough to cover the ingredients, bring to a boil over high heat, then turn to low heat and simmer for 30 minutes.
7.Add curry cubes: Put the curry cubes into the pot, stir until completely melted, continue to simmer for 10 minutes until the soup thickens.
8.seasoning: Add appropriate amount of salt according to personal taste, stir-fry evenly and serve.
3. Nutritional value of beef curry
Beef curry is not only delicious, but also rich in nutritional value. The following are its main nutritional components:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 20g |
| fat | 10 grams |
| carbohydrates | 15g |
| heat | 200 kcal |
| Vitamin A | 500IU |
| Vitamin C | 10 mg |
4. Frequently Asked Questions about Beef Curry
Q: How to choose beef?
A: It is recommended to choose beef brisket or beef tendon meat. These parts of the meat are relatively tender and suitable for stewing.
Q: Can curry cubes be replaced with curry powder?
A: Yes, but the curry powder needs to be sauteed with oil in advance before adding other ingredients, otherwise it will easily have a bitter taste.
Q: How to make beef curry thicker?
A: You can add a small amount of coconut milk or milk during the stewing process to increase the consistency and taste.
5. Summary
Beef curry is a simple, nutritious home-cooked dish suitable for the whole family to enjoy. Through the detailed introduction and structured data in this article, I believe you have mastered how to make it. Come and try it in the kitchen and serve a delicious dish to your family!
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